Ribbon cutting - Keystone Yoga
Keystone is celebrating their 2 Year Anniversary!! Come and join us for a FREE yoga class at 9:30 until 10:15 followed by the ribbon cutting and light refreshments. If interested, there is a 108 Sun Salutations yoga class at 8am for $10. Please review the information on both classes below and pre-register so that you have a signed waiver prior to the class. Also, please come check out our NEW retail space which includes products from Jade Yoga and Just Ingredients. Just Ingredients has health and wellness products made from only real ingredients; budget friendly, organic & non toxic. Keystone is the only authorized seller of Just Ingredients products in the state of Florida.
Sun Salutations will help bring strength and flexibility to your body. The repetitive rhythm of this workshop facilitates a deep dive into the powerful, unwavering connection between mind, body, and breath. Sun Salutations heat the body and activate Prana, or energy. Why 108? 108 is a sacred number in certain cultures and yoga. 108 is the basis of creation, represents the universe and all our existence. 108 contains three powerful numbers. One reflects the one-ness and interconnectivity of everything, zero evokes nothingness and darkness, and eight refers to infinity, and the infinite nature of the universe and the self. The union of these three concepts can fully describe the entirety of existence. You will be offered modifications. There will be breaks with some active yoga poses. We recommend bringing water and hydrating the day before. Class lasts appox. 60-65 minutes. ONLY $10!
Sign up for 108 Sun Salutations: https://momence.
Stay for a special free 45 minute yoga class followed by some light refreshments for our birthday celebration. Class will consist of basic yoga poses with some longer holds.
Date and Time
Saturday Jun 17, 2023
10:30 AM - 11:30 AM EDT
Ribbon Cutting on 17 June at 10:30
Starting at 8am join us for 108 Sun Salutations.
More info for the Sun Salutations here: https://momence.com/s/86215555
At 9:30am join us for a special free 45 minute yoga class followed by some light refreshments.
Sign ups encouraged: https://momence.com/s/86215575
Location
119 W. Windhorst Road
Brandon, FL
Printed courtesy of valricofishhawk.org/ – Contact the Valrico Fishhawk Chamber of Commerce for more information.
3115 Lithia Pinecrest Rd, Valrico, FL 33596 – 813-324-7902 – Info@valricofishhawk.org