Thrive on Plants: Fitness Edition

Are you looking to power up your fitness regimen while either staying true to a plant-based lifestyle or even while you're "vegan-ish"? Join us at Vine Vegan for "Thrive on Plants: Fitness Edition," a dynamic workshop where fitness meets vegan nutrition!

Meet Your Experts:

John "the Bodybuilding Vegan: Thomas: With 18 years of vegan living under his belt, John has mastered the art of building muscle and stamina purely on plant-based nutrition. As a seasoned fitness coach, John specializes in crafting customized diet and training programs that cater to individual health and fitness goals.

Erin DeMarines: A vegan for over 20 years, Erin is not only a fitness guru and consultant but also a talented vegan chef. She is the visionary behind E Fit Foods, which delights the fitness community with its range of nutritious, plant-based energy and protein bars and balls.

During this insightful workshop, John and Erin will delve into various fitness lifestyles—from the dedicated gym-goer to the avid runner—and explain how to effectively fuel your body with high-quality, vegan foods. They'll share their personal journeys, tips on nutrition, and practical advice on maintaining peak physical condition with a plant-based diet.

Workshop Highlights:

 Interactive Discussions: Engage with John and Erin as they share strategies for integrating plant-based eating into your fitness routine.
 Q&A Session: Have your pressing questions answered by our experts.
 Networking Opportunities: Connect with like-minded attendees passionate about fitness and vegan living.

Whether you’re a beginner looking to transition to a healthier lifestyle or a seasoned athlete seeking to enhance your performance, "Thrive on Plants: Fitness Edition" will equip you with the knowledge and inspiration you need to succeed.

See you all there!