Optavia Coach Carolyn Clarke
I am a Certified Optavia Coach. Balanced nutrition changed my life and I want to share what I have learned. As a wellness coach, I guide clients and help them develop new habits and make healthy decisions that lead to lifelong transformation. Study after study shows that support and guidance increase chances of success in reaching optimal weight. I celebrate successes, help clients achieve a healthy weight and lead them to see how this is a catalyst for bigger lifestyle changes. I help clients discover how to incorporate simple, easy and powerful healthy habits into everything they do.
Our program has helped over 2 million people get healthy, including me. After getting hooked on carbs during chemotherapy treatment, I gained weight and was so exhausted, I couldn't get through the day without a nap. I wasn't the fun mom I wanted to be for my 3 little princesses (7, 4, and 2). I started Optavia's simple program and improved my nutrition, increased my hydration, and improved my sleep and mindset. Within 1 week, I wasn't taking naps every day and was able to reduce my caffeine intake by half! I lost 15lbs and decided that I had to share this gift with others.